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Red poha is made from Red rice a healthier choice over white poha because it is low in calories. Red poha is rich in several minerals and antioxidants.
Benefits: It gives great satiety as compared to white version and thus a great option for diabetes, weight loss, constipation. Other Benefits: A good breakfast choice for the people with diabetes.
Shelf Life:6 months. Storage: Store it in a cool, dry place. Do not refrigerate. Keep away from moisture for best results
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