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Derived from the Cinnamomum, cinnamon is full of aroma and adds richness to the food. It is used in a wide variety of cuisines, both sweet and savoury. It has anti-oxidants and anti-inflammatory properties.
Benefits: Cinnamon is known to cut risks of heart diseases and may also help fight HIV. Eating cinnamon can help you fight bacterial and fungal infections.
Other benefits: If you add cinnamon to your diet, your digestion works well and it might also aid in weight loss. Just add a pinch to lemon water or even apple cider vinegar. It has anti-oxidants and anti-inflammatory properties, which helps restoring sugar levels in the body.
Cinnamon is a common ingredient in baking. Especially popular are cinnamon rolls, bread, hot cross buns etc. It can also be added to french toast, rice pudding, churros, indian garam masala etc.
Shelf Life:9 months.
Storage: Store in cool and dry place
After opening store it in a air tight container for better shelf life
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