Benefits: Due to its high calcium content, finger millet flour is known to reduce the risk of osteoporosis and fractures. It is also connected to controlling diabetes and battling anaemia. It is specifically helpful for lactating women as it increases the haemoglobin levels in the body, therefore, improving milk production.
Other benefits: Finger millet flour is known for its anti-ageing properties and aid in weight loss. It also makes you feel light, keeping your body relaxed and mind healthy.