A2 Gir Cow Ghee Benefits and Its Ayurvedic Importance | Divinity Organics
by Yogita Mehtani on Oct 12, 2022
A2 Gir Cow Ghee benefits, and Its ayurvedic Importance is vast. Gir cow ghee is one of the best things that you can use for your health. It has a lot of benefits, and it is also very ayurvedic. In Indian Ayurveda, ghee is considered to be one of the most important ingredients for good health. It is said to be very helpful in balancing the three doshas in the body, namely Vata, Pitta and Kapha.
Divinity Organics brings to you 100% Pure Desi Gir Cow Ghee, made from the milk of Indian Gir cows. Ghee has many advantages, including increasing Ojas to all organs. It also slows down the ageing process and increases Rasa (the body's internal juices). Here we will see some of the benefits of Gir cow ghee and its ayurvedic importance.
Gir Cow Ghee Benefits
There are many benefits of Gir cow ghee, some of which are listed below:
1. Improves Bone Health
Bones are made of calcium and other minerals. Gir Cow Ghee is a good source of fat that helps absorb these minerals. This, in turn, helps in the strengthening of bones and improves bone health. The vitamin D present in Gir cow ghee also helps in the absorption of calcium.
2. Boosts Immunity System
There are several benefits of Gir Cow Ghee in Ayurveda. Gir Cow Ghee is known to be very helpful in boosting the immunity system and helping fight against diseases. The lauric acid in Gir cow ghee has anti-bacterial and anti-viral properties, which help boost the immunity system.
3. Aids in Digestion
The majority of people face digestive problems nowadays. Gir Cow Ghee benefit aids in digestion and also prevent constipation. The butyric acid present in Gir cow ghee helps in the stimulation of gastric juices, which aids in digestion.
4. Slows Down Ageing Process
Gir Cow Ghee benefit includes slowing down the ageing process. The antioxidants present in Gir cow ghee help in reducing free radical damage and also help in the regeneration of cells. People who consume Gir cow ghee regularly look younger because the properties present in Gir cow ghee help slow the ageing process.
5. Helps in Weight Loss
Nowadays, people want to know how to use Gir Cow Ghee for weight loss. However, it is high in Omega 3 fats and Omega 6 fats. The CLA present in Gir cow ghee helps in reducing body fat. So, consuming moderate amounts of Gir cow ghee can help you lose weight.
6. Reduces Inflammation
Gir Cow Ghee is very helpful in reducing inflammation. The butyric acid present in it helps in reducing inflammation. It is also very helpful in reducing the pain and swelling associated with arthritis. It lubricates the joints and provides strength to the bones. The vitamin K2 present in Gir cow ghee also helps in reducing inflammation.
7. Prevents Cancer
Cancer is a fatal disease, and its prevention is better than cure. The conjugated linoleic acid present in Gir cow ghee has anti-cancer properties and helps prevent cancer. The CLA present in Gir cow ghee inhibits the growth of cancer cells and helps destroy these cells.
8. Fights Depression
People with depression are often advised to include Gir cow ghee in their diet. The omega-3 fats present in Gir cow ghee are very helpful in fighting depression. Indian Ayurveda also advises the use of Gir cow ghee for the treatment of depression or anxiety disorders.
So, these are some of the benefits of Gir Cow Ghee. The best way to use Gir cow ghee is to add it to your diet in moderate amounts. You can add it to your food while cooking, or you can also have it with a glass of warm milk.
Read more: What is A2 gir cow ghee and what are the benefits of a2 cow ghee?
Ayurvedic Importance of Gir Cow Ghee
The Gir cow is a humped breed of cattle indigenous to India. Gir cows are known for their high milk yield as well as their ability to adapt to hot and humid climates. Gir cow ghee has many benefits, both medical and ayurvedic.
The Ayurvedic importance of Gir cow ghee is:
- Gir cow ghee is said to be Tridoshic, meaning it balances all three doshas in the body.
- In Ayurveda, ghee is known as "the king of all oils" due to its nourishing and restorative properties.
- Gir cow ghee is especially beneficial for Vata and Pitta doshas.
- Indian Ayurveda practitioners believe that ghee made from the milk of Gir cows is the best quality ghee available.
- Gir Cow Ghee not only increases one's intelligence (Dhi) but also refines their intellect and improves memory (Smrti).
Conclusion
A2 Gir Cow Ghee Benefits and its Ayurvedic Importance are many. Gir cow ghee is very nutritious and is said to be excellent for one's health. It is also known to have a lot of medicinal properties. It is used in the treatment of many diseases and disorders. As we saw, the Gir cow ghee has many medical and ayurvedic benefits. So, buying Gir cow ghee would be a good idea if you are looking for a healthy option.
FAQs
Q1. Is Gir Cow Ghee Good for Health?
Gir Cow Ghee benefits the human body in several ways. It is rich in vitamins and minerals and has a high smoke point, making it ideal for cooking. Additionally, ghee is known to be a 'brain food' and can help improve cognitive function.
Q2. What is the Benefit of Gir Cow?
The main benefit of Gir Cow is that it produces high-quality milk. The milk of the Gir cow is rich in fat and protein, making it perfect for those who are looking to improve their health. The Gir cow is also known for its strong immune system and its ability to resist diseases.
Q3. Which Cow Ghee is Best for Health?
The ghee from the Gir cow is considered the best. The Gir cow is a native breed of India, and its ghee has a high-fat content and a high level of unsaturated fats. The ghee from the Gir cow is also rich in vitamins A, D, and E.
Q4. Why is A2 Ghee Better?
A2 Ghee is better because it contains only the A2 protein. This ghee also contains essential amino acids and is easy to digest. A2 Ghee is also known for its anti-inflammatory and immune-boosting properties.
Q5. Is A2 Ghee Good for the Heart?
It is said that A2 Ghee is good for the heart because it helps to reduce bad cholesterol and increase good cholesterol. It also helps to prevent heart disease.